Cleaning a Tub the Right Way

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People have been grumbling concerning cleansing the bathroom since the introduction of indoor plumbing. Currently a brand-new research by the College of California San Francisco/Berkeley Ergonomics Program indicates that assistance is on the method for those that loathe flexing and also stretching to get a clean tub and shower.
According to the research study, utilizing a device with a lengthy manage can clean the tub/shower simpler, taking less initiative as well as reducing anxiety on shoulders, knees as well as reduced back.
The commonly utilized sponge as well as spray cleaner cleansing technique has a tendency to put individuals in a number of positions that can lead to injury to the musculoskeletal system," said study lead ergonomist and also physiotherapist, Individual retirement account Janowitz. "Our research shows that making use of a cleansing device with a long handle to do the going for you aids eliminate musculoskeletal tension
Adhering to a couple of simple suggestions can help you protect against reduced neck and back pain, claims Janowitz.

• • Press instead of pull when you need to relocate a heavy object. Maintain your back straight as well as the object near your body when relocating an object. Constantly prevent twisting while you are raising.

• • While doing typical household jobs, use products that are ergonomically made to minimize awkward flexing or stretching, such as the Clorox BathWand. Designed especially for cleaning up the bathtub as well as shower, this convenient device has a 23-inch handle and also rotating head that allows you to conveniently reach huge as well as hard-to-clean locations without stressing or kneeling.

• • A non-active lifestyle can add to lower pain in the back, so make certain to exercise on a regular basis. Exercise is very important for strengthening as well as conditioning muscles of the upper body, or "core" muscles, that sustain the lower back.

Professionals estimate that 80 percent of Americans will certainly experience back pain eventually in their lives. To keep back pain from disrupting the tasks of your life, make certain to take the required preventative measures when possible-be it on the job or while doing duties around the house.

The Natural Way to Clean a Tub

If you're not scrubbing your bathtub regularly, you might be sharing your bath with uninvited guests like dead skin cells, soap scum, bacteria, fungus, and yeast.

But you don't need to break out the caustic ingredients: With our natural tub cleaner – and eight easy methods – you'll keep things squeaky clean.

How Often Should I Clean a Bathtub?

If your home only has one bathroom or hard water, you might need to deep clean your bathtub every week. For tubs used less often (or in guest bathrooms), a monthly routine might suffice.

Take Everything Out of the Tub

Before you start cleaning, remove all toys, products, washcloths, and caddies (you can clean those later). Recycle empty product containers, wash/replace washcloths, and toss out small bits of soap.

Wipe Down & Scrub Walls

Using your showerhead or a bucket full of warm water, remove any visible dirt and hair. Spray the walls or tiles with our Natural Surface Cleaner, then wipe them down with a clean, dry microfiber cloth.

Clean Grout

Create the best cleaner for bathtub grout by combining a small amount of water to baking soda until it forms a paste. Apply it to the grout and spray with distilled white vinegar. Once it stops foaming, scrub it with a brush and rinse with water. While scrubbing grout, pay extra attention to especially grimy areas (e.g. corners) where water tends to pool.

Check the Drain

If it takes a while for the water to drain after showers or baths, there's probably a clog. And it's probably hair (GROSS!). Unscrew the plug then remove any clumps. If it's deeper down, try using a deconstructed wire hanger to pull it out.

Pro Tip: For a natural drain cleaner, pour ½ cup of baking soda and ½ cup of white vinegar down the drain. Run hot water for a few minutes to break up clogs.

Start Scrubbing

Spray the bathtub with your multi-surface cleaner and let it sit for 1-2 minutes. Working from top-to-bottom, wipe it down with your microfiber cloth. Finish up by rinsing remaining residue with the showerhead or a clean bucket of water.

Tackle Build-up

Now it’s time to focus on any stubborn stains like soap build-up, hard water stains, mold, and bottle rings (which may require a bit more elbow grease). Spray them with Puracy Natural Stain Remover and leave it for at least 15 minutes. Scrub with a paintbrush, auto detailing brush, or toothbrush, then rinse away any loosened grime.

Make It Shine

Once the scrubbing is out of the way, give your tub a final dry and shine. Even a few swipes with a clean microfiber cloth should leave your bathtub clean, bright, and ready for use.

Clean Items Before Putting them Back

Bacteria in your shower is definitely hanging out on your shower items. Be sure to wipe down bottles before putting them back.

To clean children’s tub toys, you can use natural dish soap, equal parts vinegar and water, or toss them on the top shelf of the dishwasher (make sure they’re heat-safe!). To inhibit mold growth, let them air dry afterwards.

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